Cov nyhuv tiv thaiv ntawm cov ntsej muag kho mob feem ntau yog ntsuas los ntawm tsib yam: haum ntawm lub taub hau, ua pa rau cov neeg coob coob, thiab kev nyab xeeb rau kev nyab xeeb. Tam sim no, zoo tib yam dab tsi pov hwm cov ntsej muag muag hauv khw yuav muaj qee qhov cuam tshuam rau cov hmoov av thiab cov kab mob, cov kab mob thiab lwm cov kab mob microbial tsis txaus. Nws raug nquahu kom xaiv daim npog qhov ntswg zais Kn95 lossis N95 (nrog qhov tsis tshua muaj txiaj ntsig ntawm 95% rau cov khoom siv tsis zoo ntawm 94%).
Ntxuav koj ob txhais tes ua ntej hnav thiab ua ntej tshem lub npog ntsej muag. Yog tias koj yuav tsum kov lub ntsej muag thaum hnav, ntxuav koj txhais tes kom huv si ua ntej thiab tom qab kov nws. Tom qab txhua tus hnav cov daim npog kho mob, tshuaj xyuas cua nruj yuav tsum tau ua. Npog lub npog ntsej muag nrog ob txhais tes thiab ua pa tawm. Yog tias cov roj tau txais xau ntawm lub qhov ntswg clip, lub qhov ntswg clip yuav tsum tau rov ua; Yog tias koj xav tias muaj roj xau ntawm ob sab npog, koj yuav tsum tau kho dua txoj haujlwm ntawm lub taub hau thiab pob ntseg pluaj; Yog tias kev sib khi zoo tsis tuaj yeem ua tiav, lub ntsej muag tus qauv yuav tsum tau hloov.
Qhov ncauj qhov ntswg tsis haum rau lub sijhawm ntev. Firstly, sab nraud ntawm lub npog qhov ncauj kuab paug xws li qee qhov teeb meem, ua rau muaj kev nce ntxiv hauv kev ua pa tawm tsam; Qhov thib ob yog tias cov kab mob, kab mob, thiab lwm yam hauv kev ua pa tawm yuav nthuav tawm hauv lub npog ntsej muag. Rau cov qhov ntswg npog tsis muaj li qub, feem ntau nws tsis pom zoo kom hnav lawv ntau dua 1 teev; Txog qhov ncauj qhov ntswg nrog tso tawm li qub, nws feem ntau tsis pom zoo kom hnav lawv ntau dua ib hnub. Nws raug nquahu kom cov neeg caij hloov lawv lub qhov ncauj qhov ntswg ua raws sijhawm raws li theem ntawm kev ua haujlwm tsis kam thiab kev nyiam huv.
Hauv ntej, hnav cov ntsej muag kho mob feem ntau nce kev ua pa tawm tsam thiab cov khoom sib xyaw, thiab tsis yog txhua tus tsim nyog rau hnav lub ntsej muag. Cov pab pawg tshwj xeeb yuav tsum ceev faj thaum xaiv qhov ntswg tiv thaiv, xws li cov poj niam cev xeeb tub hnav cov qhov ntswg tiv thaiv. Lawv yuav tsum xaiv cov khoom muaj kev nplij siab zoo raws li lawv tus kheej lub qhov ncauj qhov ntswg, uas tuaj yeem txo cov exhalation tsis kam thiab khoom noj; Cov menyuam yaus nyob rau theem ntawm kev loj hlob thiab kev loj hlob, nrog cov ntsej muag me. Feem ntau, cov ncauj qhov ntswg yog qhov nyuaj kom ua tiav txoj kev nruj. Nws raug nquahu kom xaiv qhov ncauj qhov ntswg tiv thaiv tsim los ntawm cov neeg tsim khoom siv nrov uas haum rau cov menyuam yaus hnav; Cov neeg laus, cov neeg mob laus, cov neeg tshwj xeeb nrog cov pa ua pa tau pom zoo kom siv nws raws li kev qhia ntawm cov kws kho mob tshaj lij.
Lub sij hawm Post: Jan-26-2025